"Tammy is an independently Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and is CPR certified. She has also graduated with Honors from the University of California- Santa Barbara with a degree in Communications and a minor in Exercise & Sport Studies.
Tammy has ran in several half marathons including the Long Beach Marathon, OC Marathon, and the Great Race of Agoura. She also enjoys cycling, hiking, snowboarding, and healthy cooking. Tammy strives to make a positive difference in her clients’ lives and is committed to helping them achieve their goals. Tammy specializes in Weight Loss, Strength Training, Endurance Training, Core Strength Training, and Pre & Post Natal Training.
Tammy has also completed the following courses through NASM: Core Training, Balance Training, Flexibility Training, Reactive Training, Resistance Training, and Senior Fitness Training."
