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Personal Fitness Trainers in Orange County, CA

 
 
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Evolution Fitness OC 
 
 
Evolution Fitness has been helping clients decrease body fat, increase lean muscle mass, and improve cardiovascular endurance for over 8 years. By combining strength training, cardio, and a balanced nutritional plan, our clients are able to safely and effectively achive fitness goals. With Evolution Fitness you learn how to incorporate activities into your life so staying fit becomes a lifestyle. Services include: * Tailor made programs to help you achieve maximum results based on your personal goals * Weight training * Cardio programs * Nutritional consultation and meal plans * Support and motivation during physical workouts. The benefits include: * Weight loss * Decrease in body fat percentage * Improved shape and body tone * Overall improved appearance * Lower blood pressure * Better immunity to sickness and disease * Better sleep patterns. Evolution Fitness has a variety of packages, one of which can certainly meet your schedule.  Irvine
James Fitness 
 
 
Get in shape now for $20 per workout. Look good... Feel great... Be healthy. People get results elsewhere. We just get results faster. Burn fat, stay healthy, build muscle, mix up your routine, improve your flexibility. Results are guaranteed by improving diet, dialing in your cardio, utilizing supplement recommendations, and using resistance training under the guidance of a fitness professional. See our website for details including success stories from our current clients.  Irvine
John Spencer Ellis Enterprises 
 
 
"John Spencer Ellis is a highly in-demand fitness and wellness professional who is described as a combination of Tony Robbins and Jack Lalanne. He has been involved with health and fitness since the age of twelve and has become one of the most diversely trained fitness professionals in the United States. He holds two bachelors degrees; one in business and the other in health science, an MBA, and a doctorate in education. He has more than fifteen certifications, which include being a certified massage therapist, plyometric instructor, self-defense instructor, fitness kick boxing instructor, water fitness instructor, exercise rehabilitation specialist, golf conditioning specialist, Pilates instructor, personal trainer, clinical hypnotherapist, master PACE circuit training instructor, and yoga instructor. John has a 2nd degree black belt in kung-fu, has completed the Ironman triathlon and finished 5th in the U.S. National Biathlon (run/bike) Championships. He has extensive training in mind-body fitness and alternative health. John is the author of 'How Badly Do you Want It? - Your Ultimate Guide to Optimal Fitness,' a contributor to 'Power of Champions,' and the Fitness Editor of OC Flair magazine. His fitness articles and interviews have been featured in over 30 publications, and he is a frequent consultant to the world's media on health, fitness and lifestyle topics.... On a day-to-day basis, John spends his time overseeing his growing group of companies. His weekly tasks range from creating innovative fitness programs, developing strategic alliances, teaching his Adventure Fitness Boot Camp, to consulting TV shows on fitness and life strategies coaching." See also: Orange County Adventure Boot Camp for Women  Rancho Santa Margarita
Positively Fit Personal Training 
 
 
"Here are a few of the benefits that you can receive when you train with the Positively Fit Personal Training team: -Lose weight -Fun Workouts -The workouts are high energy and we keep the vibe enjoyable and lighthearted -Our trainers are master motivators. We will safely push you harder than you would push yourself, giving you the right type of workout for your goals, keeping your exercise form in perfect check -Feel absolutely amazing -Achieve a toned athletic look. Whatever your goals are, together we will make them happen -Enjoy the feeling of seeing your body change from our results driven exercise regimen -You'll discover and perform the two exercises that have the most dramatic effect on body composition. These two exercises have a bigger bang for the buck than twenty average exercises combined. If you could only do two exercise these are the two….hands down. Learning and applying this knowledge will save you tons of time and money -Our workouts will help you look leaner and more toned which equals sexier and more attractive -Find out why most people who work out are doing it wrong. A lot of people who exercise are using the wrong exercises and even worse - most are using bad form. Making these mistakes can cause you to get minimal results, ruin joints, create horrible posture and is just plain dangerous. We will make sure that you perform the right exercises for your goals, and that you utilize proper form. Doing this is key if you want to achieve some serious results. This one thing is worth the price of the training alone -Decrease the risk of heart disease, hypertension, high cholesterol, diabetes, cancer, osteoporosis, and other known ailments and diseases -Become a Fat Burning Machine - We will increase your metabolism which will help you burn calories at an optimal rate -Condition your heart -Increase Energy and Stamina - No more feeling that you can’t keep up with your kids, or too tired to be productive at work and need three cups of coffee just to get yourself going in the morning -Relieve Stress - Exercise is proven to lower stress levels. Get rid of that antsy controlling nervous energy once and for all -Nutritional Planning - Learn what too eat, how much too eat and when to eat it to help that fat drop right off you and make you feel like a million bucks -Discover Ways to Enjoy Exercise -Embellish in your new found commitment to positive change -Increase Your Strength Levels -Accountability - We will keep you accountable to your workouts, thereby insuring that YOU WILL GET RESULTS -Increase flexibility -Enjoy a Better Quality of Life -Dramatically Increase Self Esteem -Very Affordable Rates. Positely Fit Personal Training is located in Irvine, CA by John Wayne Airport in Orange County. We serve Irvine, Costa Mesa, Newport Beach, Corona Del Mar, Tustin, Huntington Beach, Fountain Valley, Anaheim, Fullerton, Santa Ana, Lake Forest, Laguna Hills, RSM, Foothill Ranch, Aliso Viejo, Mission Viejo, Laguna Beach, Capo Beach, Dana Point and San Clemente."  Irvine
Total Training by Tammy 
 
 
"Tammy is an independently Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and is CPR certified. She has also graduated with Honors from the University of California- Santa Barbara with a degree in Communications and a minor in Exercise & Sport Studies. Tammy has ran in several half marathons including the Long Beach Marathon, OC Marathon, and the Great Race of Agoura. She also enjoys cycling, hiking, snowboarding, and healthy cooking. Tammy strives to make a positive difference in her clients’ lives and is committed to helping them achieve their goals. Tammy specializes in Weight Loss, Strength Training, Endurance Training, Core Strength Training, and Pre & Post Natal Training. Tammy has also completed the following courses through NASM: Core Training, Balance Training, Flexibility Training, Reactive Training, Resistance Training, and Senior Fitness Training."  Costa Mesa, Huntington Beach
© Keith Weber
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