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Martial Arts Grappling in Orange County, California

 
 
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International Kickboxing and Combative Arts 
 
 
"Kickboxing - Jeet Kune Do - Jiu Jitsu - Muay Thai - Grappling - Self Defense - Cardio Kick - in Orange County California Kickboxing Muay Thai kickboxing originates from Thailand. The style is noted for its effective use of elbows, knees and powerful leg kicks. Its heavy impact follow through kicking and physical endurance training sets it apart from all other kickboxing styles. Jiu Jitsu - Submission Grappling Brazilian Jiu Jitsu includes: submission, throws, takedowns, choke-holds, leg and other joint locks, escapes, and ground fighting. Jeet Kune Do Bruce Lee's Chinese name was Jun Fan, and this is where Jun Fan Gung Fu got it's name. Eventually Jun Fan Gung Fu became known as Jeet Kune Do, "The Way of the Intercepting Fist". JKD is a blend of Western Boxing , French Savate, Wing Chung, Muay Thai, and various Gung Fu systems and fencing. The JKD student will learn punching, kneeing, elbowing, kicking, as wall as throughing and grappling. The throughing and grappling in JKD comes from Japanese Judo and Jiu Jitsu as well as Chinese Chin Na and western wrestling. The JKD practitioner is also well versed in hand immobilization or trapping. Combat Conditioning Although every exercise in this class is combat specific and designed to make you a better fighter, anyone who would like an intense overall body workout may participate. Cardio Kick boxing This class is a highly aerobic and energetic workout using kickboxing and boxing fundamentals for overall fat burning and muscle toning. An outstanding program to get in shape. Also a great way to develop upper and lower body strength and definition. This class is a must for those seeking lean muscle tone. "  Fountain Valley
Keith Weber
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